Sleeping with Sciatica

Sleeping with Sciatica

Sciatica certainly interferes with activities during the day. It can interrupt sleep too. If you are suffering with this condition, specific steps can help relieve the pressure on the nerve in your lower back that is causing pain to radiate. These steps work for...
Seeing A Doctor After A Car Accident

Seeing A Doctor After A Car Accident

Being in a car accident is scary. After you get over the initial shock, there is a lot to do. There’s the police investigation, a call to the insurance company, and a visit to a doctor. Even if an accident is minor, you should still see a doctor. There might be an...
Health Benefits of Chiropractic Care

Health Benefits of Chiropractic Care

Chiropractic care can do much more than just relieve back and neck pain. It’s great for that, but the drug-free and non-invasive treatment option can also help with many other conditions. How it Works The goal of chiropractic adjustments is to help the body heal...
How To Reduce Back Pain at Work

How To Reduce Back Pain at Work

Many of us sit a lot at work and that can cause back pain. Some simple changes to your workplace can make a big difference. Look Ahead Keeping your gaze straight ahead instead of looking down can make a huge difference. Your computer monitor should be about an arm’s...
Common Triggers for Lower Back Pain

Common Triggers for Lower Back Pain

Most people will suffer from lower back pain at some point in their lives. Men and women suffer equally. Most back pain only lasts for a short time, but chronic back pain can be life-changing. The causes can vary, but there are some common triggers. Muscle or Ligament...